In 100 g (Grams) of Seeds, cottonseed meal, partially defatted (glandless) there is 13.35 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Seeds, cottonseed meal, partially defatted (glandless).

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Seeds, cottonseed meal, partially defatted (glandless)

Seeds, cottonseed meal, partially defatted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed meal, partially defatted (glandless) are listed below.

Water	1.2 g	1.2%
Energy (calorie)	367 kcal
Energy (joule)	1536 kJ
Protein	49.1 g	49.1%
Total lipid (fat)	4.77 g	4.77%
Ash	6.5 g	6.5%
Carbohydrate, by difference	38.43 g	38.43%
Calcium, Ca	504 mg	0.50%
Iron, Fe	13.35 mg	0.01%
Magnesium, Mg	760 mg	0.76%
Phosphorus, P	1684 mg	1.68%
Potassium, K	1869 mg	1.87%
Sodium, Na	37 mg	0.04%
Zinc, Zn	12.32 mg	0.01%
Copper, Cu	0.001 mg
Manganese, Mn	2.26 mg
Vitamin C, total ascorbic acid	2.5 mg
Thiamin	2.217 mg
Riboflavin	0.42 mg
Niacin	4.286 mg

Nutrients in Seeds, cottonseed meal, partially defatted (glandless)